Nurture your body through Nourishment with North Shore Nutritionist, Tamara Cornell.
Clinical Nutritionist, Tamara Cornell's proven programs, help women across the North Shore of Sydney, achieve long-term sustainable health and weight loss goals through nourishment, not deprivation.
Nourish naturally and become Nutritionally You.
Tailored nutrition programs
Programs as unique as you. Personalised guidance on dietary and lifestyle changes to align with your specific needs, preferences and health concerns.
Holistic approach for wellbeing
A comprehensive approach taking into account not only food but lifestyle, environment and emotional factors to achieve optimal health and wellbeing.
Long term sustainability
Manageable, balanced and nutrient-rich tailored programs for long-term overall health and wellbeing.
Ditch the drama!
Your gut is the epicentre of your mental and physical health. Nurture it. Lose symptoms like this and thrive.
Nourishment Programs for a happier, healthier you.
Weight Loss
Gut Reset
Corporate Wellness
Hi, I'm Tamara Cornell (BHSc), a Sydney-based clinical nutritionist and founder of Nutritionally You.
A positive relationship with food, ourselves, and those around us, help humans thrive physically, nutritionally and emotionally.
Through working with me, you will learn how to nourish and fuel your body fix underlying gut issues that are weighing you down, reduce mental stress and optimise your health.
Your body is unique, your health advice should be too.
Become...Nutritionally You.
I saw Tamara after my naturopath retired. I was pretty hesitant about working with someone new, but I was blown away by how quickly she pieced everything together.
Tamara brings an incredible amount of intelligence and empathy. She makes you feel valued and heard. Her meals are super easy and yummy and cater to all my allergies and intolerances (and there are a lot!). My bloating and fatigue significantly reduced, and I actually looked forward to eating again.
Thank you Tamara.